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Addressing the root cause of health issues...
Ehris Urban grew up in a family passionate about alternative medicine. 

Ehris is a certified Ingham Method reflexologist through the International Institute of Reflexology. She has attained Foundations of Herbalism certification through Twin Star Herbal Education, and is continuing her studies there.  Additionally, she is a Flower Essence Therapy practitioner. Ehris became interested in Reiki as a teenager and attained Reiki Master certification at age 17. 

A graduate of Western Connecticut State University with a B.A. in Anthropology/Sociology, she is also a certified TESOL/TESL/TEFL teacher and works as an English Language Instructor.  Ehris enjoys beekeeping, tending her organic vegetable and herb gardens, and working in her apothecary. 

Contact Ehris at groundedholisticwellness@yahoo.com

(Weekend and evening appointments also available)
Grounded Holistic Wellness
785 Main Street North
Woodbury, CT 
                                       06798
The alternative path to healing can be costly. 
 Our aim is to offer affordable services.

 Reflexology       
Reiki        
Flower Essence Session

$35 per hour
Now available:
Medicinal organic teas!
All organic, non-GMO,  hand-blended.
UPCOMING EVENTS:
Movie Night: “Happy” – May 21 – 7pm – FREE!
Grounded Holistic Wellness, 785 Main Street North, Woodbury

Herbal Sleep Pillow Workshop - June 3 - 7pm - FREE!
Bethlehem Public Library, 32 Main Street South, Bethlehem, CT

Perennial Exchange – June 13 – 10am – FREE!
Grounded Holistic Wellness, 785 Main Street North, Woodbury

Reiki Level 1 Certification - June 11, 18, 24 - 7:00-9:00pm, $72 total
Grounded Holistic Wellness, 785 Main Street North, Woodbury

Boardwalk Walk at White Memorial - June 27 - 11am - FREE!
White Memorial Conservation Center, Whitehall Road, Litchfield, CT

First Aid and Reflexology – June 28 – 7:00pm – FREE!
Woodbury Yoga Center, 122 West Side Road, Woodbury, CT

TEEN: Herbal Sleep Pillow Workshop - July 1 -3:30pm - FREE!
​Woodbury Public Library, 269 Main Street South, Woodbury, CT

TEEN: Vision Board Workshop - July 8 - 3:30pm - FREE!
Woodbury Public Library, 269 Main Street South, Woodbury, CT

TEEN: Flower Essences 101 - July 15 - 3:30pm - FREE!
Woodbury Public Library, 269 Main Street South, Woodbury, CT

Herbal Sleep Pillow Workshop - July 15 - 6:30pm - FREE!
New Milford Public Library, 24 Main Street, New Milford, CT

Flower Essences 101 – July 16 – 7:00pm - $5 donation requested
Woodbury Yoga Center, 122 West Side Road, Woodbury, CT

Herbal Sleep Pillow Workshop - August 8 - 2:30pm - FREE!
Brookfield Public Library, 182 Whisconier Road, Brookfield, CT

R.S.V.P for any event by emailing groundedholisticwellness@yahoo.com