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Addressing the root cause of health issues...
Ehris Urban grew up in a family passionate about alternative medicine. 

Ehris is a certified Ingham Method reflexologist through the International Institute of Reflexology. She has attained Foundations of Herbalism and Practices & Protocols certification through Twin Star Herbal Education, and is continuing her studies.  Additionally, she is a Flower Essence Therapy practitioner. Ehris became interested in Reiki as a teenager and attained Reiki Master certification at age 17. 

A graduate of Western Connecticut State University with a B.A. in Anthropology/Sociology, she is also a certified TESOL/TESL/TEFL teacher and works as an English Language Instructor.  Ehris enjoys beekeeping, tending her organic vegetable and herb gardens, and working in her apothecary. 

Contact Ehris at groundedholisticwellness@yahoo.com

(Weekend and evening appointments also available)
Grounded Holistic Wellness
785 Main Street North
Woodbury, CT 
                                       06798
UPCOMING EVENTS
Flower Essences 101 - September 10 - 7:00pm 
Flanders Nature Center, Woodbury, CT

Herbal Sleep Pillow Workshop - September 24 - 10:00am
Prospect Senior Center, Prospect, CT

Reiki I Certification Course - September 15, 22, 29 - 7-9pm - $72 total
Grounded Holistic Wellness, Woodbury, CT

Reiki II Certification Course - Sept. 17 & 24, Oct. 1 - 7-9pm - $78 total
​Grounded Holistic Wellness, Woodbury, CT

Herbal Sleep Pillow Workshop - Sept. 23, 7:00pm 
Woodbury P&R, Woodbury, CT

Herbal Sleep Pillow Workshop - Sept. 24, 10:00am
Prospect Senior Center, Prospect, CT

Apple Brandy/Tipsy Apple Sauce - Oct. 8 & Nov. 19, 7:00pm
Grounded Holistic Wellness, Woodbury, CT

Flower Essences 101 - Oct. 10, 2:00pm
Woodbury Public Library, Woodbury, CT

Flower Essences for Pets - Oct. 24, 2:00pm
Woodbury Public Library, CT

Flower Essences 101 - October 29, 7:00pm
Brookfield Public Library, Brookfield, CT

Beyond the Sauce: Celebrate the Cranberry - Nov. 13, 7:00pm
Grounded Holistic Wellness, Woodbury, CT

Medicinal Liqueurs: Drink your way to health! -Dec. 3, 7:00pm
Grounded Holistic Wellness, Woodbury, CT

Herbal Sleep Pillow Workshop - Dec. 12
New Milford Public Library, CT

Fire Cider (the ultimate homemade cold & flu remedy!) - Jan. 14, 7pm
Grounded Holistic Wellness, Woodbury, CT

Elderberry Syrup - Jan. 28, 7pm
Grounded Holistic Wellness, Woodbury, CT

Medicinal Chocolate: Perfect for your Valentine! - Feb. 11, 7:00pm
Grounded Holistic Wellness, Woodbury, CT

R.S.V.P for any event by emailing groundedholisticwellness@yahoo.com
The alternative path to wellness can be costly.

My aim is to offer affordable services.

Reflexology
Reiki
Flower Essence Consultation
Herbal Consultation
$35 per hour