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Addressing the root cause of health issues...
                                    In March 2015, Ehris                                     Urban opened Grounded                                     Holistic Wellness, LLC, in                                     Woodbury, CT. 

                                    Ehris grew up in a family                                     passionate about holistic                                     medicine. She is a certified                                     Ingham Method reflexologist through the International Institute of Reflexology. Ehris has attained Foundations of Herbalism and Practices & Protocols certification through Twin Star Herbal Education, and is continuing her studies. Additionally, she is a Flower Essence Therapy practitioner. Ehris became interested in Reiki as a teenager and attained Reiki Master certification at age 17. 

She teaches a variety of herbal workshops throughout New England. A graduate of Western Connecticut State University with a B.A. in Anthropology/Sociology, she is also a certified ESL teacher. Ehris enjoys beekeeping, tending her organic vegetable and herb gardens, and working in her apothecary. 
Grounded Holistic Wellness
785 Main Street North
Woodbury, CT 
                                    06798
UPCOMING EVENTS:






May 17, 7:00pm - The Not-So-Good Life of the Colonial Goodwife 
Grounded Holistic Wellness, Woodbury, CT

May 24, 7:00pm - Homemade Cinnamon Coffee or Lemon Sugar Body Scrubs 
East Lyme Library, CT

May 25, 1:00pm - Herbal Sleep Pillow Workshop 
Old Lyme Senior Center, CT

 May 26, 7:00pm - The Dandelion: Folklore, Fluff, & Wish Necklace 
Grounded Holistic Wellness, Woodbury, CT

June 7, 6:30pm - The Dandelion: Folklore, Fluff, & Wish Necklace 
Beacon Falls Public Library, CT

June 9, 2:00pm - The Dandelion: Folklore, Fluff, & Wish Necklace
Woodbury Senior Center, Woodbury, CT

June 9, 7:00pm - Rhubarb Fennel Gin Fizz 
Grounded Holistic Wellness, Woodbury, CT

Introduction to Herbalism: a 4 week Herbal Healing series
June 8, 15, 22, 29 - 6:30-9:00pm
Grounded Holistic Wellness, Woodbury, CT

June 13, 5:30pm - The Curse: Period.
Kent Library, Kent, NY

June 26, 2:00pm - Sunday Afternoon Tea Party at the Acquiescence Farmhouse
Grounded Holistic Wellness, Woodbury, CT

July 6, 10:00 & 11:30 - The Dandelion: Folklore, Fluff, & Wish Necklace 
Connetquot Public Library, Bohemia, NY

July 12, 12:00pm - Homemade Cinnamon Coffee or Lemon Sugar Body Scrubs 
Portland Library, Portland, CT

July 13, 3:00pm - Homemade Cinnamon Coffee or Lemon Sugar Body Scrubs 
Woodbury Library, CT

July 13, 6:30pm - The Dandelion: Folklore, Fluff, & Wish Necklace 
New Milford Library, CT

July 16, 3:00pm - Herbal Outdoor Spa Afternoon 
Grounded Holistic Wellness, Woodbury, CT

July 21, 7:00pm - The Dandelion: Folklore, Fluff, & Wish Necklace
Woodbury Library, CT

July 30, 5:00pm - Totally Tomato! Fresh Tomato Bloody Mary 
                                & Gazpacho with Herbs
Grounded Holistic Wellness, Woodbury, CT

Coconut Oil: Let's Eat! - August 13, 5:00pm
Grounded Holistic Wellness, Woodbury, CT

August 18 - 6:30pm - Herbal Sleep Pillow Workshop 
Torrington Library, CT

August 24, 6:30pm - The Dandelion: Folklore, Fluff, & Wish Necklace
Farmington Library, CT

August 25, 2:00pm- DIY Kombucha
Woodbury Senior Center, Woodbury, CT

August 25, 7:00pm - Kimchi & Fermenting
Grounded Holistic Wellness, Woodbury, CT


R.S.V.P for any event by emailing groundedholisticwellness@yahoo.com
Hands-On Workshops
Gift Certificates
"Get yourself grounded, and you can navigate even the bumpiest roads in peace."
             - Ehris Urban
Healing can come in many forms:
A reflexology session, a Kombucha workshop, an herb walk, a Medicinal Chocolate Truffles class filled with the laughter of like-minded people - they're all about healing -  and that's what you'll find at Grounded Holistic Wellness.
The Grounded Goodwife: 
Historical/Medicinal Workshops taught by herbalist daughter/historian mother duo, Ehris & Velya.