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Addressing the root cause of health issues...
Ehris Urban grew up in a family passionate about holistic medicine. 

Ehris is a certified Ingham Method reflexologist through the International Institute of Reflexology. She has attained Foundations of Herbalism and Practices & Protocols certification through Twin Star Herbal Education, and is continuing her studies.  Additionally, she is a Flower Essence Therapy practitioner. Ehris became interested in Reiki as a teenager and attained Reiki Master certification at age 17. 

A graduate of Western Connecticut State University with a B.A. in Anthropology/Sociology, she is also a certified TESOL/TESL/TEFL teacher and works as an English Language Instructor.  Ehris enjoys beekeeping, tending her organic vegetable and herb gardens, and working in her apothecary. 

Contact Ehris at groundedholisticwellness@yahoo.com

Click here to request an appointment 
Grounded Holistic Wellness
785 Main Street North
Woodbury, CT 
                                       06798
UPCOMING EVENTS

Whiskey Maca Truffles with Almond Praline: Perfect for your Valentine!  
Feb. 11, 7:00pm  Grounded Holistic Wellness, Woodbury, CT

Fire Cider (the ultimate homemade cold & flu remedy!) -Feb. 25, 6pm
We Have a Great Notion, 28 Main St, Oakville, CT (The Old Pin Shop)

Wanna Have a Hoot?Dissecting Owl Pellets Workshop for Adults
Feb. 27, 7:00pm Hopkins Vineyard, 25 Hopkins Rd, Warren, CT

Flower Essences 101 - March 1, 6:30pm
Beacon Falls Public Library, CT

Granny McWilliam's Spring Tonic - March 3, 7pm
Minor Memorial Library, Roxbury, CT

Peace of Me - March 9, 7:00pm
Grounded Holistic Wellness, Woodbury, CT

Body Scrubs -  Cinnamon Coffee or Lemon Sugar  - March 10, 7:00pm
Grounded Holistic Wellness, Woodbury, CT

Flower Essences 101 - March 15, 6:30pm
Cheshire Public Library, CT

Coffee or Vanilla Pumpkin Spice Body Scrub - March 22, 6:30pm
James Blackstone Library, Branford, CT

An Evening at the Acquiescence Farmhouse - March 30, 7:00pm
Grounded Holistic Wellness, Woodbury

Bow-Wow-Wow! Make your own Herbal Dog Treats - March 31, 7:00pm 
Grounded Holistic Wellness, Woodbury, CT

Raw Chocolate Shatavari Truffles & Goji Berry Ginkgo Hazelnut Cacao Truffles
Mar. 24, 6:00pm We Have a Great Notion, 28 Main Street, Oakville (The Old Pin Shop)

Coffee or Vanilla Pumpkin Spice Body Scrub - April 7, 6:00pm
We Have a Great Notion, 28 Main Street, Oakville (The Old Pin Shop)

Granny McWilliam's Spring Tonic - April 12, 7:00pm
Farmington Library, Farmington, CT

DIY Kombucha - April 14, 7:00pm
Grounded Holistic Wellness, Woodbury, CT

Granny McWilliam's Spring Tonic - April 25, 6:30pm
Meriden Public Library, Meriden, CT

Mother's Day Gift Idea: Homemade Reed Diffusers
April 28, 7:00pm    Grounded Holistic Wellness, Woodbury, CT

Bailey's White Chocolate Shatavari Truffles - May 12, 7:00pm
Grounded Holistic Wellness, Woodbury, CT

Mini-Terrarium Necklace - May 26, 7:00pm
Grounded Holistic Wellness, Woodbury, CT

Raw Strawberry Creme Chocolate Truffles - June 9, 7:00pm
Grounded Holistic Wellness, Woodbury, CT

Berry Basil Summer Sangria - June 30, 7:00pm
Grounded Holistic Wellness, Woodbury, CT

R.S.V.P for any event by emailing groundedholisticwellness@yahoo.com
The alternative path to wellness can be costly.

My aim is to offer affordable services.

Reflexology
Reiki
Flower Essence Consultation
Herbal Consultation
$45 per hour
Register for events at groundedholisticwellness@yahoo.com 
or here:
Workshop Options