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Addressing the root cause of health issues...
Ehris Urban grew up in a family passionate about alternative medicine. 

Ehris is a certified Ingham Method reflexologist through the International Institute of Reflexology. She has attained Foundations of Herbalism and Practices & Protocols certification through Twin Star Herbal Education, and is continuing her studies.  Additionally, she is a Flower Essence Therapy practitioner. Ehris became interested in Reiki as a teenager and attained Reiki Master certification at age 17. 

A graduate of Western Connecticut State University with a B.A. in Anthropology/Sociology, she is also a certified TESOL/TESL/TEFL teacher and works as an English Language Instructor.  Ehris enjoys beekeeping, tending her organic vegetable and herb gardens, and working in her apothecary. 

Contact Ehris at groundedholisticwellness@yahoo.com

(Weekend and evening appointments also available)
Grounded Holistic Wellness
785 Main Street North
Woodbury, CT 
The alternative path to healing can be costly. 
 Our aim is to offer affordable services.

Flower Essence Session

$35 per hour

Herbal Sleep Pillow Workshop - August 8 - 2:30pm - FREE!
Brookfield Public Library, 182 Whisconier Road, Brookfield, CT

Herbal Sleep Pillow Workshop - August 25 - 6:00pm
Whittemore Library, Naugatuck, CT

Herbal Sleep Pillow Workshop - September 3 - 6:30pm - FREE!
Beacon Falls Library, Beacon Falls, CT

Flower Essences 101 - September 10 - 7:00pm 
Flanders Nature Center, Woodbury, CT

Herbal Sleep Pillow Workshop - September 24 - 10:00am
Prospect Senior Center, Prospect, CT

Reiki I Certification Course - September 15, 22, 29 - 7:00-9:00pm - $72 total
Grounded Holistic Wellness, Woodbury, CT

Reiki II Certification Course - Sept. 17 & 24, Oct. 1 - 7:00-9:00pm - $78 total
​Grounded Holistic Wellness, Woodbury, CT

R.S.V.P for any event by emailing groundedholisticwellness@yahoo.com
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